5 BEST 10-MINUTE BELLY FAT EXERCISES
The article lists 5 exercises that can help reduce belly fat in just 10 minutes a day.
The first exercise is the plank, which targets the core muscles and helps improve posture.
The second exercise is the bicycle crunch, which works the abs and obliques.
The third exercise is the Russian twist, which targets the obliques and helps improve balance.
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The fourth exercise is the mountain climber, which works the abs, obliques, and hip flexors.
The fifth exercise is the burpee, which is a full-body exercise that can help burn calories and improve cardiovascular health.
The article recommends doing each exercise for 30 seconds to 1 minute, and repeating the circuit 2-3 times.
The article recommends doing each exercise for 30 seconds to 1 minute, and repeating the circuit 2-3 times.
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