Although they may be marketed as low-carb, they are usually higher in fat and calories than the regular option
Of course, sodas and sweet tea have lots of sugar and calories that lead to weight gain
I rarely eat three fresh apricots or 30 grapes in a few hours
I don't think we have enough evidence yet to suggest that sugar is the reason for the obesity epidemic,
Whole grains, fruits, vegetables, fish and other lean meats, low-fat dairy
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