6 Worst Daily Joint Habits

let's  start


Joint discomfort and stiffness are potential side effects of sitting for extended periods of time.

Inflammation and injury to the joints can result from a diet heavy in sugar and processed foods.

Inadequate sleep has been shown to both heighten inflammatory responses and exacerbate joint pain.

like share save

When you carry large bags or purses, it can put tension on your joints, which can lead to discomfort.

Joint discomfort and injury can be caused by wearing high heels or shoes that are too small.

Skipping workouts might make your muscles less strong and aggravate existing joint problems.

More Stories

Top 10 Bronzing Kits for Summer

Use the Fenty Shade Finder

This Year’s K-Beauty Trends