HOW TO MOTIVATE YOURSELF TO WAKE UP EARLY
Create a routine for yourself in which you go to bed and get up at the same time every day.
Establish a regular time to get up and make sure you get up at that time every day.
Utilize an alarm clock that will gently jolt you out of sleep at a more manageable pace.
You should turn your alarm clock so that it is looking in the other direction of the room.
Find a compelling cause to motivate yourself to get out of bed and get moving.
Make the moment you wake up into a good one by giving yourself a pleasant experience.
Always keep in mind the importance of exercising self-compassion and never giving up.
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