Mom & daughter share weight loss secrets
A mother and daughter from Texas have lost a combined 120lbs.
The mother, Lisa, lost 70lbs and the daughter, Lauren, lost 50lbs.
They both credit their success to a low-carb, high-fat diet.
They also incorporated intermittent fasting into their routine.
Lisa and Lauren also started exercising regularly.
They found support in each other and through social media.
Their weight loss journey has improved their overall health and confidence.