Mom & daughter share weight loss secrets

A mother and daughter from Texas have lost a combined 120lbs.

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The mother, Lisa, lost 70lbs and the daughter, Lauren, lost 50lbs.

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They both credit their success to a low-carb, high-fat diet.

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They also incorporated intermittent fasting into their routine.

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like share save

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Lisa and Lauren also started exercising regularly.

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They found support in each other and through social media.

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Their weight loss journey has improved their overall health and confidence.

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