Travel Anxiety: 6 Tips

Travel is intended to be a fun way to discover new places or take a vacation from your hectic routine.

[{"selector":"#anim-c125b057-f511-461a-879b-232f5c038fd9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

It's important to be well-prepared for your journey ahead of time

[{"selector":"#anim-4f0b139e-3b77-46f1-9ebb-b293b3c016ed","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Using a fidget [spinner] helps tremendously with getting your mind off travel anxiety

[{"selector":"#anim-4b81494d-8d2b-45a3-a382-2b098c08c8cf","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] #2

It is generally advisable to avoid traveling during peak travel times or other high-stress situations, such as rush hour traffic or crowded airports

[{"selector":"#anim-1470fa36-32c6-4900-a1ff-e552eed4a970","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

These practices have several applications, podcasts, YouTube videos, and Spotify playlists.

[{"selector":"#anim-6cd51dd8-3230-4dba-999a-b27ecd3302e1","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] #4

Like fires, we want to prepare with 'drills' before the actual emergency

[{"selector":"#anim-956e2f4e-92ec-49e0-bf95-b6f2a9c174eb","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

One of the most important things you can do is stay calm and maintain a positive mindset

[{"selector":"#anim-23aa56bc-84b4-474c-8f92-f19f785bbe35","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] #6

like share save

[{"selector":"#anim-a0c2acf5-f691-4c87-b662-82c9914eb8dd","keyframes":[{"offset":0,"transform":"translate3d(0, -171.22041%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -48.147179292%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -16.368671196%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.146812719%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.6710383959999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1000,"fill":"both"}]

Travel Anxiety: 6 Tips

Travel is intended to be a fun way to discover new places or take a vacation from your hectic routine.

Let's get started

It's important to be well-prepared for your journey ahead of time

Be organized.

#1

Using a fidget [spinner] helps tremendously with getting your mind off travel anxiety

Distract yourself.

It is generally advisable to avoid traveling during peak travel times or other high-stress situations, such as rush hour traffic or crowded airports

Avoid certain travel periods.

#3

These practices have several applications, podcasts, YouTube videos, and Spotify playlists.

Bring calming things.

Like fires, we want to prepare with 'drills' before the actual emergency

Know your anxiety causes.

#5

One of the most important things you can do is stay calm and maintain a positive mindset

Be optimistic before driving.

like share save

More Stories