The HCG Diet is a weight reduction plan that promotes rapid calorie restriction and the use of the pregnancy hormone HCG.
This unusual eating plan calls for abstaining from food after 6 p.m. on non-full moon nights and fasting during the full moon.
Do you forego breakfast and limit yourself to five nibbles at lunch and dinner? The strictness of this diet is justified.
The Keto Diet has recently become popular due to the support of several well-known people. But keep in mind how limiting it might be.
While the idea of eliminating all sugar from your diet may be enticing, doing so is not without drawbacks.
Although it is recommended that you follow this diet depending on your blood type, there is little proof that this really works.
Although juice cleanses promote rapid detoxification and weight reduction, they often lead to dehydration and only provide short-term results.
Megan Fox was a big fan of drinking apple cider vinegar injections, although this practice has been criticized by health experts.