This nutritious breakfast recipe combines the warm, peppery qualities of chai with bananas and pistachios for additional flavor and texture.
The moist mixture for these chocolate muffins is created by pulsing rolled oats with eggs, banana, brown sugar, and vegetable oil.
The bitterness imparted by the instant espresso powder is mitigated by the sweetness of the maple syrup.
With just eggs and a banana, you can make grain-free, no-sugar-added pancakes. To add protein, serve with maple syrup and yogurt or ricotta cheese.
Smoothies are commonly consumed for breakfast, but many lack sufficient calories and nutrients to qualify as a complete meal.
A small amount of chilled banana lends a velvety texture to this delicious smoothie bowl.
The omega-3 fatty acids and fiber in chia seeds are beneficial to the heart.
This comforting baked oatmeal is ideal for weekend mornings and can be made in advance for nutritious grab-and-go breakfasts throughout the week.